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Considering a Low-Carb Diet?

Considering a Low-Carb Diet?

by John Panopoulos | Aug 27, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief

Think again.The Journal of the American Medical Association has weighed in on the benefits of a low-carb diet such as Atkins and keto & the results are interesting.The study concluded that eliminating carbs is great for weight loss… HOWEVER… Consuming good carbs...
Weighing-In on Driving and Sciatica

Weighing-In on Driving and Sciatica

by John Panopoulos | Aug 26, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief

We’ve known for quite some time that truck drivers and workers who sit on “vibrating” machinery have high rates of back pain & sciatica (check out the video attached for an explanation).Now a new study has clarified that the risk of problems from “whole-body...
Carbs May Be Intrinsically Bad, Regardless of Weight

Carbs May Be Intrinsically Bad, Regardless of Weight

by John Panopoulos | Aug 7, 2019 | Active Health News, diet, Diet - Weight Loss, Holistic Health - Functional Medicine

Reprint from MedScape:This week, another nail in the carbohydrate coffin as a small but rigorous study appearing in JCI Insight suggests that a low-carb, high-fat diet improves the metabolic syndrome even when weight doesn’t change.A quick reminder: Metabolic...
Spring Clean Your Healthy Routine

Spring Clean Your Healthy Routine

by Dr. Betty Stasinos | May 8, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Spring is an inspiring time of year when most people are motivated to clean out and tidy up their homes. Why not put some of that motivation towards cleaning up our health and daily routines? Here are a few ideas that will help jumpstart your healthy spring...
Can Scratching Activate a Food Allergy?

Can Scratching Activate a Food Allergy?

by John Panopoulos | May 2, 2019 | Active Health News, diet, functional-medicine, Holistic Health - Functional Medicine

Recent NIH-Funded Research Suggest Connection Between Eczema and Food AllergyFirst, a brief explanation of Mast Cells. Mast cells live in connective tissue and are part of your body’s immune system. They aid in defense against bacteria and wound healing.When you...
Risk of Dementia Linked to Popular Heartburn Medications

Risk of Dementia Linked to Popular Heartburn Medications

by Website Administrator | Nov 22, 2018 | Active Health News, diet, functional-medicine

If seniors didn’t have enough to worry about concerning their health, a study out of Germany suggests that popular and widely used heartburn medications show a possible rise in the risk of senior’s developing dementia. The medications in question are proton pump...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

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Sat: 8am - 12pm | Sun. Closed

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