News for Active Health
83% of individuals involved in a motor vehicle accident suffer a whiplash injury? Worse, more than 50% of those injured report ongoing neck pain
A recent study found that 35% of those with shoulder tendon impingement had neck tightness. Finding the cause of pain is the key to fixing it
There are some simple things that you can (see attached) do to improve your running mechanics to stay injury and pain free.
A recent study found that people use many different coping strategies to deal with pain. One is to improve the health of your mind AND body.
A recent study found that both lower back pain & functional disability can be reduced with spinal manipulation performed here in our office!
Insurance companies are starting to take notice that chiropractic care is a safe, effective, and low-cost treatment option
A recent study found that a decrease in core stability impacts knee pain in runners. Check out the top 3 core stability exercises.
Research has shown its effectiveness against cancer, there is also considerable evidence to support the immune boosting properties of Reishi mushrooms.
Reishi mushrooms produce chemicals that can have a multitude of benefits. This includes a beneficial boost to the immune system,
Elderberry has antiviral activity against influenza & herpes simplex. It contains antioxidants to help relieve colds, fight the flu, & boost immune system.
Echinacea, made extracts derived from roots, leave and & of the Coneflower. May help lessen flu symptoms & aid in prevention of viral infections.
A problem in the neck can disrupt the communication to the brain, causing sensations of dizziness and loss of balance. This is called vertigo.
A recent study found that EXERCISE reduced low back pain by at least 20% and reduced physical limitations by 23%! We can help with low back pain.
Although setting a goal is good, there is actually no scientific basis for the 10,000-step recommendation. Use this Activity Guideline to help.
A recent systematic review identified some key characteristics of cervicogenic headache. Conservative care, like chiropractic can help.
A recent study found that manual therapy– like chiropractic, is often as effective and certainly less expensive than surgery for carpal tunnel syndrome.
Chiropractic care is a safe and effective treatment for children and adults with disc injuries. Obesity is a factor in back injuries.
We simply do not have enough evidence to support or reject the idea as to whether breakfast impacts body weight, but evidence is pointing to support it.