News for Active Health

How To Get Relief From Sciatic Pain in Pregnancy Without Using Medications

Pregnant or know someone who is? Forward them this info to help with their sciatic pain.Chiropractic care and suggestions like wearing supportive shoes with inserts and getting a belly band may help with sciatic pain in pregnant women. Keeping one's pelvis...

The Hip Bone is Connected to The Thigh Bone…

Researchers have found that the most common causes of knee pain often develop AFTER weakness in your hip muscles.Takeaway: strengthen your hip muscles! Here’s a simple exercise that helps strengthen hip muscles and may relieve knee pain.Source: Willy RW,...

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