Truth and Myths About Back Pain There are many opinions about back pain. We think that it is important that you know the truth regarding back pain. A recent article has identified 10 facts every person should know about back pain.Take a look at this infographic to...
Back Pain With Bending & Lifting? Here’s a tip: A recent study found that bracing one hand on the thigh to support the trunk can greatly reduce low back pain when lifting. Our lifting infographic explains some helpful tips that you can use today. NOTE:If you...
Lumbar Disc Injuries If you’re suffering from disc injuries, medication may not be the answer… A new study reinforced the fact that medication does not improve long-term quality of life for conditions like lumbar disc injuries. So, what does work? The American...
Computer Use Linked to Depression Back Away From The Screen! A recent study of office workers with low back pain found a significant correlation between depression and disability and the amount computer usage of the participants. Since we can’t always “unplug” there’s...
Cut Back On Sugar If you’re trying to lose a few pounds, one of the biggest impacts you can make on your nutrition is to cut added sugars out of your diet. 🧁 Studies show sugar consumption is strongly linked to an increased risk of obesity, as well as other serious...
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
