Healthy Lifestyle News

Chiropractic Care for Arthritis

Chiropractic Care for Arthritis

Researchers found that low back pain sufferers have “impaired nutritional transport” to the spinal discs and joints, which basically means that it triggers arthritis. Chiropractic care, restores mobility which can help slow the arthritic process. If you or someone you...

An Integrated Approach for Migraine Help

An Integrated Approach for Migraine Help

More and more patients are seeking a natural solution for migraine headaches. Recent studies have shown that a few natural approaches can help relieve and possibly prevent migraines. The medical professionals at Active Health provide a multi-fold approach to help relieve migraine symptoms.

ADL – Deep Breathing Relaxation

ADL – Deep Breathing Relaxation

Deep breathing helps maximize the amount of available oxygen in your whole body, which sends a message to your brain to calm down and relax.

Fear of Movement

Fear of Movement

Patients with chronic low back pain often develop “fear of movement.” A new study found that spinal manipulation not only RELIEVES pain but reduces that fear