Healthy Lifestyle News

Water Can Be Found in Every Cell of Your Body.
Water can be found in your blood, muscles, fat, organs and every cell in your body.

Cardiovascular Disease & Stroke Risk Factors
4 out of 5 people who have a stroke suffer from cardiovascular disease.

How You Get a Rotator Cuff Injury & How to Help
Anybody that repeatedly performs an overhead motion during the course of their job or during the day is susceptible to a rotator cuff injury.

You Are What You Eat!
Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well.