Healthy Lifestyle News

Water can be found in your blood, muscles, fat, organs and every cell in your body.

4 out of 5 people who have a stroke suffer from cardiovascular disease.

Anybody that repeatedly performs an overhead motion during the course of their job or during the day is susceptible to a rotator cuff injury.

Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well.