Pain Relief News
Sacroiliac Joint Dysfunction occurs when one or both of the sacroiliac joints loses normal motion. Learn more about this condition on the blog.
There is evidence that manipulation and mobilization are likely to reduce pain and improve function for patients with chronic low back pain; (chiropractic) manipulation appears to produce a larger effect than (physical therapy) mobilization.
Get Moving A new study of 573 office workers found that “one hour weekly of strength training reduced headache frequency and intensity.” Timing and spacing of session times did not affect the positive outcome, but participants whose training was supervised...
Your iliotibial band is a fibrous band of tissue running from the crest of your hip, down to your knee. When the band is too tight, it can become painfully inflamed. IT Band Sydrome.