Pain Relief News
Low back pain is a common complaint among pregnant women. Drug free pain relief is available. Here’s how to start.
An easy exercise for your upper and mid-back. No equipment required! Thoracic Rotation, video how to do the exercise.
AMA new guidelines for low back pain recommends physicians delay prescription pain management until the patient has tried spinal manipulation (chiropractic care).
“Water Aerobics” simply means that you are exercising in the pool. Water exercise adds resistance but reduces the effect of gravity, and is usually less stressful on your joints, so it’s an ideal choice for arthritis sufferers. You do not need to be a swimmer to...