Pain Relief News
Despite the benefits, there risks involved in starting an exercise program. With some preparation & carefulness, you can prevent these workout injuries.
A recent study concluded that 43.5% of the time, the source of arm and leg pain comes from the spine. Chiropractic care, spinal manipulation can help,
A study of runners with knee pain found that a 10% faster step rate resulted in better running mechanics, stronger function and help with knee pain.
If you are suffering from low back or knee pain, check out how walking and other physical activity can help relieve the pain.