Pain Relief News

Spring Clean Your Healthy Routine

Spring Clean Your Healthy Routine

Spring is an inspiring time of year when most people are motivated to clean out and tidy up their homes. Why not put some of that motivation towards cleaning up our health and daily routines? Here are a few ideas that will help jumpstart your healthy...

Sidestepping Your Achilles Heel Pain

Sidestepping Your Achilles Heel Pain

Achilles tendon research identified several factors that lead to injury. Prior injury, Quinolone use, antibiotics, alcohol use, training during cold weather