What kind of music do chiropractors listen to? Hip pop! But let’s talk about the bad kind of pop…hip fractures. Research has shown that taking daily supplements of both Vitamin D and Calcium reduces the risk of hip fractures by 16%! Supplementing is great, but...
Mountain Sickness A recent study found that patients who received manual therapy on their neck were more likely to experience relief of pain. In our office, we combine both manual therapy and exercise to get the best results. Deep Neck Flexion is one exercise we often...
A new study found that joint mobilization has an immediate effect on muscle function and strength. It’s no surprise why the world’s top athletes keep a chiropractor on their team! You deserve the same level of care, so call our office today to schedule your...
A recent study found that migraine headaches are linked to inadequate water intake. Check out this new infographic for tips on staying well hydrated! Our office is here for you! ✅ #StayHydrated...
A new review of Achilles tendon research identified several factors that lead to injury:Prior injuryUse of (quinolone) antibioticsModerate alcohol useTraining during cold weatherSource: van der Vlist AC, Breda SJ, Oei EHG, Verhaar JAN, de Vos RJ. Clinical risk factors...
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
