Diet and Nutrition News

Footwear Tips

Footwear Tips

Improperly supported feet can affect the alignment of all of the structures above the feet read on for footwear tips whether you are an athlete or walker.
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Spring Clean Your Healthy Routine

Spring Clean Your Healthy Routine

Spring is an inspiring time of year when most people are motivated to clean out and tidy up their homes. Why not put some of that motivation towards cleaning up our health and daily routines? Here are a few ideas that will help jumpstart your healthy...

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