Chiropractor – Park Ridge, IL – Active Health https://activehlth.com Chiropractor, Acupuncture, Holistic, Weight Loss, Sun, 12 Mar 2017 22:32:17 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.3 https://activehlth.com/wp-content/uploads/2016/01/cropped-active-health-icon-1-32x32.png Chiropractor – Park Ridge, IL – Active Health https://activehlth.com 32 32 Smart Lifting Heavy Loads https://activehlth.com/smart-lifting-heavy-loads/ https://activehlth.com/smart-lifting-heavy-loads/#respond Sun, 12 Mar 2017 22:32:17 +0000 http://activehlth.com/?p=22287 Here are a few tips to help you lift that heavy load safely: Face the object you are preparing to lift Always lift with your legs – not your back. Never bend over without bending your knees first Hold and carry objects close to you Don’t be shy about asking for help”

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Spring Chiropractic Check-Up https://activehlth.com/spring-chiropractic-check/ https://activehlth.com/spring-chiropractic-check/#respond Sun, 12 Mar 2017 21:57:31 +0000 http://activehlth.com/?p=22285 Spring is coming! Gardening, bike riding, outdoor walking, running, golf… what are you most excited for? With all these new activities about to make their way into your daily routine, it’s a good idea to make sure your spine is ready to help you perform your best. You don’t have to wait (nor should you) […]

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Reduce Back Pain from Prolonged Standing https://activehlth.com/reduce-back-pain-prolonged-standing/ https://activehlth.com/reduce-back-pain-prolonged-standing/#respond Sun, 12 Mar 2017 21:44:49 +0000 http://activehlth.com/?p=22282 When you’re required to stand for long periods of time, consider wearing shock absorbent shoes or using an anti fatigue mat to stand on. Use of a footrest while standing can help relieve pressure on your back as well.

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Exercise of the Month – Side Plank Pose https://activehlth.com/exercise-month-side-plank-pose/ https://activehlth.com/exercise-month-side-plank-pose/#respond Sun, 12 Mar 2017 20:51:02 +0000 http://activehlth.com/?p=22277 This month’s featured exercise, side bridge or side plank works your oblique muscles and helps stabilize your
spine.

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Condition of the Month – Hip Abductor Weakness https://activehlth.com/hip-abductor-weakness/ https://activehlth.com/hip-abductor-weakness/#respond Sun, 12 Mar 2017 20:13:23 +0000 http://activehlth.com/?p=22273 Learn about the symptoms related to Hip Abductor Weakness and what you can do to
help. #hipabductor #activehealth

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New! Active Health Joins the Shape Reclaimed Family! https://activehlth.com/new-active-health-joins-shape-reclaimed-family/ https://activehlth.com/new-active-health-joins-shape-reclaimed-family/#respond Sun, 26 Feb 2017 20:12:11 +0000 http://activehlth.com/?p=22263 SHAPE ReClaimed for Extraordinary Results! SHAPE ReClaimed™ isn’t your typical dietary product that generally leads to hunger, tiredness and failure. It is a health restorative program assisting the entire body in regaining wellness. SHAPE ReClaimed™ is a safe and effective homeopathic glycoprotein complex formula. The formula decreases inflammation throughout the entire body, enhances immune function, […]

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Coconut Oil for Weight Loss https://activehlth.com/coconut-oil-weight-loss/ https://activehlth.com/coconut-oil-weight-loss/#respond Wed, 01 Feb 2017 15:33:17 +0000 http://activehlth.com/?p=22205 Coconut Oil May Be the Latest Weapon in the Battle of the “Bulge” Americans seem to be on a constant battle to lose weight and inches from the waistline, and it seems coconut oil is the latest weapon touted to help win this war. This leaves one questioning is coconut oil as great as its wondrous […]

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What Does a Chiropractor Do? https://activehlth.com/what-does-a-chiropractor-do/ https://activehlth.com/what-does-a-chiropractor-do/#respond Sun, 15 Jan 2017 17:27:48 +0000 http://activehlth.com/?p=22173 The name ‘Chiropractic’ was chosen by Daniel David Palmer, the developer of chiropractic in 1895 and is derived from the Greek words cheir, which mean ‘hands’ and praktos, which means ‘done,’ i.e. Done By Hand. Based on his extensive study of physiology and anatomy, Palmer made the major contribution to the field of health by […]

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Risk of Dementia Linked to Popular Heartburn Medications https://activehlth.com/risk-of-dementia-linked-to-popular-heartburn-medications/ https://activehlth.com/risk-of-dementia-linked-to-popular-heartburn-medications/#respond Thu, 05 Jan 2017 18:01:12 +0000 http://activehlth.com/?p=22080 If seniors didn’t have enough to worry about concerning their health, a study out of Germany suggests that popular and widely used heartburn medications show a possible rise in the risk of senior’s developing dementia.The medications in question are proton pump inhibitors (PPIs) and drugs in this particular group include the popular medications Prevacid, Prilosec […]

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Gut Bacteria: Surprising Study Results on Alzheimer’s Patients https://activehlth.com/gut-bacteria-surprising-study-results-on-alzheimers-patients/ https://activehlth.com/gut-bacteria-surprising-study-results-on-alzheimers-patients/#respond Fri, 30 Dec 2016 17:33:05 +0000 http://activehlth.com/?p=22077 Whether it’s you or a family member, receiving a diagnosis of Alzheimer’s disease is a frightening outlook for one’s future mental and physical health. According to the Bright Focus Foundation, every 66 seconds, someone in America develops Alzheimer’s. It is estimated that nearly 500,000 new cases of Alzheimer’s disease will be diagnosed this year, and […]

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