by John Panopoulos | Sep 11, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Researchers have determined that caffeine may not be helpful for arthritis sufferers. Our top recommendations for arthritis: ✔️Stay active – even if it’s a little uncomfortable, there’s a big difference between hurt and harm.✔️Consider stretching, yoga, or tai...
by John Panopoulos | Aug 30, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Once again, research has shown that spinal manipulation helps to improve muscle strength. It’s no surprise why the world’s top athletes keep a chiropractor on their team! You deserve the same level of care, so call our office today to schedule an appointment. ✅ Check...
by Dr. Betty Stasinos | Aug 27, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Researchers have found that up to 40% of adolescents complain of lower back pain. ? Unfortunately, young sufferers have a higher risk of ongoing pain and “negative effects on overall well-being”. Check out this infographic for more information on what we can do for...
by John Panopoulos | Aug 23, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Researchers have found that when it comes to concussions, playing on artificial turf is no more dangerous than playing on grass fields… Sports season is here and with that comes the risks associated with playing. If you or your kids are involved, you should be...
by Dr. Betty Stasinos | Aug 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study determined that intense aerobic exercisers (like runners) can recover their breath and bring their heart rate down more quickly doing this: Rest your hands on their knees versus holding their hands overhead. Check out this infographic for more tips on...
