Researchers have determined that caffeine may not be helpful for arthritis sufferers.

Our top recommendations for arthritis:

✔️Stay active – even if it’s a little uncomfortable, there’s a big difference between hurt and harm.
✔️Consider stretching, yoga, or tai chi- all have shown benefit for arthritis sufferers.
✔️Eat a balanced diet.
✔️Call your chiropractor – we have effective tools to help reduce discomfort and maximize joint function – even if there’s a little rust. 😊

#caffeine #arthritis

Source: https://www.mdpi.com/2077-0383/9/4/1163