News for Active Health
Chronic Tendonitis Needs Movement Not Rest
New research indicate relief from chronic tendonitis may be movenment to increase blood flow, not rest as previously thought.
Foam Rolling for Iliotibial Band Pain Relief
Foam rolling is often prescribed for Iliotibial band pain relief (ITB). However, new research has found a couple of new moves. Watch video for help.
Cost Effective Chiropractic Care in Park Ridge
A study of 12,000+ patients examined the costs associated non-invasive care and surgery revealed that cost effective chiropractic care was least expensive.
Don’t Confuse Treatable Knee Pain with Arthritis
Arthritis is usually a SYMPTOM, not a problem. You can experience treatable knee pain and mistake it for arthritis. You don’t have to live with knee pain.
New Study Finds Soft Drinks Increase Disease Risk
Drinking more than 2 glasses of sugary or diet soft drinks per day increases your chance of dying from disease by 8%. Soft drinks increase disease risk.
Study Claims: Tai Chi for Back Pain Helps Relieve Discomfort
According to a new study. Practicing Tai Chi for Back Pain relief may decrease pain and improve function disability for patients with low back pain.
Two Recent Studies Just Concluded That Chiropractic Patients Report Lower Opioid Use
Check out this US News & World Report article suggests more physicians are endorsing chiropractic care for pregnancy-related pain.
More Physicians Recommend Chiropractic Care for Pregnancy
Check out this US News & World Report article suggests more physicians are endorsing chiropractic care for pregnancy-related pain.
Can You Skip the Surgery for Tennis Elbow?
Tennis elbow is a chronic irritation on the outside of your elbow. New study questions the value of surgery when other options are available.
Find a Sleep Position for Neck Pain and Other Painful Conditions
Detrimental sleep positions, postures, and activities are obstacles to healing. Check out these sleep positions for neck pain relief!
Seasonal Migraine Triggers
A recent study found 2 possible triggers for migraines, humidity in warmer seasons & pollutants in colder seasons
Smartphone Pain Due to Prolonged Usage
Smartphone Use Leads To Pain
NFL Chiropractic Care is Available to Pro Teams
NFL players claim chiropractic helps they play better and heal quicker. NFL chiroprator is a valuable resource for professional football teams.
Suffering From Migraine Headaches? Vitamin D helps migraines! ☀️
Suffering From Migraine Headaches? Vitamin D can help!
Back Pain Recurrence
Research shows that more than 2/3 of people that recover from low back pain will have a recurrence within 12 months. Chiropractic can help.
Move More For Better Health and Keep Your Joints Healthy
Our bodies were meant to stay in motion! Keep your muscles and joints healthy by getting in the recommended amount of physical activity (150 minutes) per week.
Lumbar Disc Herniation and Chiropractic
A recent study found that 90% of patients with lumbar disc herniation had an improvement in both symptoms AND function with conservative care.
Does Your Drinking Water Cause Cancer?
Tap Water is Not...