A recent study showed that increased smartphone use causes prolonged changes in the posture of your head, neck, and shoulders.  These changes can lead to pain. ?

If you’ve experienced neck or upper back trouble, our office can help! Contact us today to schedule an appointment for a personalized care plan.

In the meantime, take a look at this handout more information on posture and smartphone pain.

#TextNeck #NeckPain #PainRelief #ChiropracticCare



Source: Akodu AK et al. Correlation among smartphone addiction, craniovertebral angle, scapular dyskinesis, and selected anthropometric variables in physiotherapy undergraduates. J Taibah Univ Med Sci. 2018 Oct 5;13(6):528-534. doi: 10.1016/j.jtumed.2018.09.001. eCollection 2018 Dec. https://www.ncbi.nlm.nih.gov/pubmed/31435373