A recent study showed that increased smartphone use causes prolonged changes in the posture of your head, neck, and shoulders.  These changes can lead to pain. 👎

If you’ve experienced neck or upper back trouble, our office can help! Contact us today to schedule an appointment for a personalized care plan.

In the meantime, take a look at this handout more information on posture and smartphone pain.

#TextNeck #NeckPain #PainRelief #ChiropracticCare



Source: Akodu AK et al. Correlation among smartphone addiction, craniovertebral angle, scapular dyskinesis, and selected anthropometric variables in physiotherapy undergraduates. J Taibah Univ Med Sci. 2018 Oct 5;13(6):528-534. doi: 10.1016/j.jtumed.2018.09.001. eCollection 2018 Dec. https://www.ncbi.nlm.nih.gov/pubmed/31435373

Subscribe for our FREE newsletter

Stay informed of important diet and exercise tips, recipes and news for your Active Health!

Sign up
Free! Weight Loss AnalysisFind out what's right for you!