Vitamin D Helps Migraines. Incorporating a dose of 1000-4000 IU/d (25-100 micrograms) of Vitamin D can help reduce the frequency of migraine attacks. ?

Want to know what else works? Chiropractic Care! If you’re suffering from headaches, call our office today to see how we can help. ?

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Source: Patel U, Kodumuri N, Malik P, Kapoor A, Malhi P, Patel K, Saiyed S, Lavado L, Kapoor V. Hypocalcemia and Vitamin D Deficiency amongst Migraine Patients: A Nationwide Retrospective Study. Medicina. 2019 Aug;55(8):407.

Source: Neurol Sci. 2019 Aug 3. doi: 10.1007/s10072-019-04021-z. [Epub ahead of print] Vitamin D in migraine headache: a comprehensive review on literature. Ghorbani Z et al.