by John Panopoulos | Nov 13, 2020 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Lumbar Discs In Young Patients ? Researchers have found that early-onset lumbar disc problems may be present in up to 58% of young back pain patients. ?If you or someone you know suffers from lumbar discs, don’t wait until it’s too late. Watch the video below to learn...
by Dr. Betty Stasinos | Nov 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
Leaves, Rain, And Snow May Be Falling, But Hopefully, You Aren’t! Falls are a leading cause of injuries, sending more than two million people to the emergency department each year. Check out this infographic to learn how you can prevent falls with these simple, every...
by John Panopoulos | Nov 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
4 Essential Stress Management Tips for the Holidays No one is immune to stress. It affects every one of us at some point in our lives, but the holidays can be an especially trying time for many. Here are a few tips to help you de-stress this holiday season. Make time...
by John Panopoulos | Oct 19, 2020 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Although self-adjusting may produce temporary relief, you should avoid the temptation for several reasons. ? Resist the temptation to pop your own back, or have a friend help you. Self-application of a crude generalized force to an entire region of the spine rarely...
by Dr. Betty Stasinos | Sep 24, 2020 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
Going to see the doctor looks a lot different than normal these days. If you opt for a Telehealth visit, consider these tips to help ensure it’s a successful call. Before Your Telehealth Appointment: 5 Steps to Help You Prepare: Make a list your symptoms, medicines...
by John Panopoulos | Sep 16, 2020 | Active Health News, Chiropractic - Rehabilitation, functional-medicine
Yet another new study has found that excess mobile phone use leads to poor sleep quality. Read on to improve sleep quality! So put that phone down before bedtime and check out the infographic attached for some additional healthy sleep tips! ? Tips to Improve Sleep...
