by Website Administrator | Aug 31, 2020 | Active Health News, functional-medicine, pain-relief
A new study found that joint mobilization has an immediate effect on muscle function and strength. It’s no surprise why the world’s top athletes keep a chiropractor on their team! You deserve the same level of care, so call our office today to schedule your...
by Website Administrator | Aug 31, 2020 | Active Health News, functional-medicine, pain-relief
A recent study found that migraine headaches are linked to inadequate water intake. Check out this new infographic for tips on staying well hydrated! Our office is here for you! ✅ #StayHydrated...
by Dr. Betty Stasinos | Aug 18, 2020 | Active Health News, exercise, functional-medicine, pain-relief
Thinking About Rotator Cuff Surgery? A recent study on rotator cuff problems found that surgery may provide little to no clinically important benefits with respect to pain, function, or overall quality of life when compared with non-operative treatment. To put that...
by John Panopoulos | Aug 15, 2020 | Active Health News, exercise, functional-medicine, pain-relief
Most people don’t give much thought to their joints until they start to notice symptoms of wear, but prevention is key to maintaining healthy joints. To protect your joints and minimize conditions like arthritis, here are seven things that you can do today. 1. Stay...
by John Panopoulos | Jul 27, 2020 | Active Health News, exercise, functional-medicine, pain-relief
Self-mobilization to Treat Neck Pain A new study shows great results from self massage using a foam roller. Foam rollers are cylindrically shaped plastic foam. Daily foam roller exercises help a patient improve the alignment of the neck for pain relief. It is also...