by John Panopoulos | Sep 12, 2019 | Active Health News, Chiropractic - Rehabilitation, Holistic Health - Functional Medicine, pain-relief
In one of the top 10 medical studies from 2018, researchers concluded that opioid pain medications have MORE side effects and are no more effective (or slightly LESS effective) than less dangerous non-opioid options.Download this Opioid Information Sheet to learn how...
by John Panopoulos | Aug 27, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief
Think again.The Journal of the American Medical Association has weighed in on the benefits of a low-carb diet such as Atkins and keto & the results are interesting.The study concluded that eliminating carbs is great for weight loss… HOWEVER… Consuming good carbs...
by John Panopoulos | Aug 18, 2018 | Active Health News, Acupuncture, diet
Every place you look in the grocery store there are low fat products available as a healthy alternative to their full fat counterparts. Based on unsound science and convenience (see Wall Street Journal article link below) most people have shifted their eating habits...