by John Panopoulos | Jul 25, 2018 | Active Health News, Chiropractic, functional-medicine
Chiropractic adjustments were more effective in lowering blood pressure than two medications combined, according to the Journal of Human Hypertension, March 2, 2007, George Bakris, M.D. director of the University of Chicago hypertension center, said, “Not only does...
by John Panopoulos | Mar 2, 2018 | Active Health News, Acupuncture, diet, functional-medicine
Do you frequently wake up between 2:00-3:00 in the morning? Do you need an afternoon nap to recharge your batteries? Have difficulty remembering things? If you answered yes to these questions, you could be suffering from adrenal fatigue. Adrenal fatigue is a name...
by Website Administrator | Nov 4, 2017 | Active Health News, Chiropractic, functional-medicine
“If you suffer from upper or mid-back pain, you could have a restricted joint in that area of your spine” Thoracic Joint Restriction Your spine is made up of 24 bones stacked on top of each other with a soft “disc” between each segment to allow for flexibility....
by Website Administrator | Nov 2, 2017 | Active Health News, functional-medicine
11 Tips For A Healthier Holiday Season As exciting as the holidays can be, the added stress that comes along can really affect how your body functions. Whether you’ll be doing a lot of shopping, cooking, wrapping presents, or attending holiday parties, chances are...
by Website Administrator | Oct 28, 2017 | Active Health News, functional-medicine
Healthy Lifestyles If your job required you to sit or stand for prolonged periods of time you may want to try this position to take the pressure off your back. If you must stand in one place for awhile, try keeping one foot slightly in front of the other, with your...
