Healthy Lifestyles

If your job required you to sit or stand for prolonged periods of time you may want to try this position to take the pressure off your back. If you must stand in one place for awhile, try keeping one foot slightly in front of the other, with your knees slightly bent. This position helps to take the pressure off your low back and will help save you some pain. If that doesn’t help, call us for a same day appointment to help.