by John Panopoulos | Oct 19, 2020 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Although self-adjusting may produce temporary relief, you should avoid the temptation for several reasons. ? Resist the temptation to pop your own back, or have a friend help you. Self-application of a crude generalized force to an entire region of the spine rarely...
by Dr. Betty Stasinos | Sep 24, 2020 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
Going to see the doctor looks a lot different than normal these days. If you opt for a Telehealth visit, consider these tips to help ensure it’s a successful call. Before Your Telehealth Appointment: 5 Steps to Help You Prepare: Make a list your symptoms, medicines...
by John Panopoulos | Sep 16, 2020 | Active Health News, Chiropractic - Rehabilitation, functional-medicine
Yet another new study has found that excess mobile phone use leads to poor sleep quality. Read on to improve sleep quality! So put that phone down before bedtime and check out the infographic attached for some additional healthy sleep tips! ? Tips to Improve Sleep...
