by John Panopoulos | Jan 27, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Researchers have found that neighborhoods with good “walkability” had lower prevalences of knee and back pain! Take a look at these guidelines to see how to help yourself. If you are suffering from low back or knee pain, check out the attached infographic for a couple...
by Dr. Betty Stasinos | Jan 26, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Over the past 60 years, US life expectancy has gradually increased. However, new research has shown that there has actually been a decrease in the past few years… Diet & exercise have a strong impact on life expectancy. If you have been wanting to make some...
by Dr. Betty Stasinos | Jan 23, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Spinal manipulation improves how your body handles pain. ? Spinal manipulation is one of the treatments we use in our office that not only helps with mechanical problems (like how you move), but it also can change the way our central nervous system handles pain. If...
by Dr. Betty Stasinos | Jan 21, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Conservative Care for Sciatica A recent review of lumbar radiculopathy patients found that those who had surgery and those who underwent conservative care had no differences in pain levels after one year. They also found that there were similar improvements in quality...
by John Panopoulos | Jan 20, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Conservative Care Helps Soldiers A recent study found that US Army service members with chronic pain that were treated with conservative care had LESS alcohol and drug use, LESS opioid and narcotics use, and LESS self-harm behaviors. Conservative care, like the kind...