Walking to Help Relieve Knee and Back Pain: ?

Walking to Help Relieve Knee and Back Pain: ?

Researchers have found that neighborhoods with good “walkability” had lower prevalences of knee and back pain! Take a look at these guidelines to see how to help yourself. If you are suffering from low back or knee pain, check out the attached infographic for a couple...
A New Study Looked At The Impact That Spinal Manipulation Has On The Brain. Here’s What It Found: ?

A New Study Looked At The Impact That Spinal Manipulation Has On The Brain. Here’s What It Found: ?

Spinal manipulation improves how your body handles pain. ? Spinal manipulation is one of the treatments we use in our office that not only helps with mechanical problems (like how you move), but it also can change the way our central nervous system handles pain. If...