Over the past 60 years, US life expectancy has gradually increased.  However, new research has shown that there has actually been a decrease in the past few years…

Diet & exercise have a strong impact on life expectancy. If you have been wanting to make some changes but aren’t sure where to start, our office is here to help. ?

Take a look at the infographic attached for some information about eating healthier! Use it as inspiration for your 2020 resolutions.

Eating Healthy Cheat Sheet

#LifeExpectancy #HealthLiving

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Source: Woolf SH, Schoomaker H. Life Expectancy and Mortality Rates in the United States, 1959-2017. JAMA. 2019;322(20):1996–2016.