by John Panopoulos | May 27, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
What Noises Do You Make When Getting Out Of A Chair? ? Back pain when you stand up? Unfortunately, many of us find that the simple act of arising from a chair can be tougher than it looks. But, like most activities, good form helps – so that’s why we’re giving you...
by Betty Stasinos | Apr 28, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Lumbar Disc Injuries If you’re suffering from disc injuries, medication may not be the answer… A new study reinforced the fact that medication does not improve long-term quality of life for conditions like lumbar disc injuries. So, what does work? The American...
by John Panopoulos | Apr 26, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Truth and Myths About Back Pain There are many opinions about back pain. We think that it is important that you know the truth regarding back pain. A recent article has identified 10 facts every person should know about back pain.Take a look at this infographic to...
by Dr. Betty Stasinos | Apr 25, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Knee Pain and Hip Strength Did you know that knee pain is often related to hip strength? A new study showed that weak gluteal muscles can cause knee pain & even injury. Take a look at the video attached for more information about the most common cause of knee...
by John Panopoulos | Apr 22, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Back Pain With Bending & Lifting? Here’s a tip: A recent study found that bracing one hand on the thigh to support the trunk can greatly reduce low back pain when lifting. Our lifting infographic explains some helpful tips that you can use today. NOTE:If you...