Back Pain With Bending & Lifting?
Here’s a tip: A recent study found that bracing one hand on the thigh to support the trunk can greatly reduce low back pain when lifting.
Our lifting infographic explains some helpful tips that you can use today.
NOTE:If you experience pain often when bending down or lifting things, GET PROACTIVE! Give our office a call for a treatment plan that can help to strengthen your core and limit pain. #liftingmechanics #chiropracticcare #lowbackpain