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Truth and Myths About Back Pain

Truth and Myths About Back Pain

by John Panopoulos | Apr 26, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Truth and Myths About Back Pain There are many opinions about back pain. We think that it is important that you know the truth regarding back pain. A recent article has identified 10 facts every person should know about back pain.Take a look at this infographic to...
Knee Pain and Hip Strength

Knee Pain and Hip Strength

by Dr. Betty Stasinos | Apr 25, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Knee Pain and Hip Strength Did you know that knee pain is often related to hip strength? A new study showed that weak gluteal muscles can cause knee pain & even injury. Take a look at the video attached for more information about the most common cause of knee...
Back Pain With Bending & Lifting?

Back Pain With Bending & Lifting?

by John Panopoulos | Apr 22, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Back Pain With Bending & Lifting? Here’s a tip: A recent study found that bracing one hand on the thigh to support the trunk can greatly reduce low back pain when lifting. Our lifting infographic explains some helpful tips that you can use today. NOTE:If you...
Lumbar Disc Injuries

Lumbar Disc Injuries

by John Panopoulos | Apr 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Lumbar Disc Injuries If you’re suffering from disc injuries, medication may not be the answer… A new study reinforced the fact that medication does not improve long-term quality of life for conditions like lumbar disc injuries. So, what does work? The American College...
Vitamin D for Migraines

Vitamin D for Migraines

by Dr. Betty Stasinos | Apr 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Vitamin D for Migraines A recent study found that supplementing with 2000 IU/day of Vitamin D3 for 12 weeks could improve headaches! Do you know what else can help? Conservative Care — like what’s provided in our office! To seek treatment for headaches, call our...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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