by Dr. Betty Stasinos | Nov 10, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study showed that increased smartphone use causes prolonged changes in the posture of your head, neck, and shoulders. These changes can lead to pain. ?If you’ve experienced neck or upper back trouble, our office can help! Contact us today to schedule an...
by John Panopoulos | Nov 5, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Here’s a riddle for you: What do our patients & NFL teams have in common ?Answer: They both see a chiropractor! Many players claim that NFL chiropractic services are the key to enhanced performance on the field.Vikings Cornerback Captain Munnerlyn commented to USA...
by John Panopoulos | Oct 30, 2019 | Active Health News, Chiropractic - Rehabilitation, Holistic Health - Functional Medicine, pain-relief
Vitamin D Helps Migraines. Incorporating a dose of 1000-4000 IU/d (25-100 micrograms) of Vitamin D can help reduce the frequency of migraine attacks. ?Want to know what else works? Chiropractic Care! If you’re suffering from headaches, call our office today to see how...
by John Panopoulos | Oct 27, 2019 | Active Health News, Chiropractic - Rehabilitation, Holistic Health - Functional Medicine, pain-relief
Recent research shows that more than 2/3 of people that recover from low back pain will have a recurrence within 12 months… ?Three factors heavily contributed to back pain recurrence: Awkward postureLonger time sittingMore than two previous episodesIf you’re...
by Dr. Betty Stasinos | Oct 25, 2019 | Active Health News, Chiropractic - Rehabilitation, Holistic Health - Functional Medicine
Our bodies were meant to stay in motion! If you have a sedentary lifestyle, you should move more for better health. Keep your muscles and joints healthy by getting in the recommended amount of physical activity, which is 150 minutes of moderate physical activity per...
