by Dr. Betty Stasinos | Mar 22, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Experiencing Shoulder Pain? Hold the MRI… A recent study suggested that if your shoulder injury did not involve trauma, weakness, or suspected full-thickness tears, the use of MRI before a trial of conservative management (like what’s provided in our office)...
by John Panopoulos | Mar 13, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine
Cut Back On Sugar If you’re trying to lose a few pounds, one of the biggest impacts you can make on your nutrition is to cut added sugars out of your diet. ? Studies show sugar consumption is strongly linked to an increased risk of obesity, as well as other serious...
by John Panopoulos | Mar 11, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Low Back Pain A recent study looked at different risk factors for low back pain, and found that the biggest risk factor for low back pain was… …a prior history of low back pain. If you’ve experienced or are still experiencing low back pain, it’s time to...
by Betty Stasinos | Mar 9, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Let’s Talk About Fascia… Fascia is the tissue in our body that wraps around, connects, and transmits forces between muscles. Sometimes, this tissue can get irritated and cause painful symptoms. Tissue pain that shows up in the bottom of the foot is a condition...
by Website Administrator | Mar 4, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Mountain Sickness A recent study found that patients who received manual therapy on their neck were more likely to experience relief of pain. In our office, we combine both manual therapy and exercise to get the best results. Deep Neck Flexion is one exercise we often...
