by John Panopoulos | Apr 22, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Back Pain With Bending & Lifting? Here’s a tip: A recent study found that bracing one hand on the thigh to support the trunk can greatly reduce low back pain when lifting. Our lifting infographic explains some helpful tips that you can use today. NOTE:If you...
by John Panopoulos | Apr 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Lumbar Disc Injuries If you’re suffering from disc injuries, medication may not be the answer… A new study reinforced the fact that medication does not improve long-term quality of life for conditions like lumbar disc injuries. So, what does work? The American...
by Dr. Betty Stasinos | Apr 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Vitamin D for Migraines A recent study found that supplementing with 2000 IU/day of Vitamin D3 for 12 weeks could improve headaches! Do you know what else can help? Conservative Care — like what’s provided in our office! To seek treatment for headaches, call our...
by Website Administrator | Mar 26, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
What kind of music do chiropractors listen to? Hip pop! But let’s talk about the bad kind of pop…hip fractures. Research has shown that taking daily supplements of both Vitamin D and Calcium reduces the risk of hip fractures by 16%! Supplementing is great, but...
by John Panopoulos | Mar 24, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Computer Use Linked to Depression Back Away From The Screen! A recent study of office workers with low back pain found a significant correlation between depression and disability and the amount computer usage of the participants. Since we can’t always “unplug” there’s...