News for Active Health

Post Surgical Pain

Post Surgical Pain

Although pain after surgery is normal, it is not normal for the pain to set back your recovery or to become chronic.

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Anti-Migraine Diet

Anti-Migraine Diet

Some of the newest research isn’t looking for what foods can trigger a migraine, but which foods and what kinds of diets can prevent or minimize them.

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Holistic Fracture Treatment

Holistic Fracture Treatment

Fracture treatment depends on the type of the break. Casts or splints are often used for simple breaks. You may need pins, wires, or plates to treat more complicated fractures.

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Stress and your response to it is normal

Stress and your response to it is normal

Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses.

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Relief from Period Pain

Relief from Period Pain

Period pain may be common but it is not normal! So, what causes painful periods? If we have ruled out infections, fibroids, cysts or endometriosis, common period pain is often caused by prostaglandins.

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