News for Active Health

Antibiotics: More Harm than Good?

Did you know that antibiotics can do more harm than good in some cases? They can wipe out the good bacteria in your gut

What is Adrenal Fatigue?

People may experience adrenal fatigue, a condition in which the adrenal glands are unable to manage current stress levels in the body.

Acupuncture is an Ancient Practice

Acupuncture is a healthcare discipline with an impressive history, having been practiced widely and successfully for hundreds of generations.

Are seasonal allergies getting you down? You’re not alone!

Did you know that a functional medicine practitioner can help you find relief from seasonal allergies symptoms?

Acupuncture Opens Blocked Channels

The goal of acupuncture is to restore energetic balance & energy flow to Qi, allowing your body to function normally & return to health

Sleeplessness Can Have a Negative Impact on Your Brain

Middle-aged and older individuals who reported worsening insomnia over the course of 3 years were more likely to experience memory decline.

Massage for Health

Massages are great at reducing stress and tension, improving range of motion, and even preventing more serious medical conditions.

Range of Motion

Range of motion (ROM) means how far and in what direction you can move a joint or muscle. The goal of range of motion exercises is to improve the movement and flexibility of specific joints.

Take Care of Mind, Body & Spirit

By taking the time to nurture your mind, body, and spirit, you can find balance and achieve a healthier lifestyle. #HealthyLiving

Studies Find that Walking is Significant to Good Health

People who live in neighborhoods with retail shops & other services within walking distance have as much as a 50% lower risk of developing type 2 diabetes and are 54% less likely to have high blood pressure.

Treating Extremity Pain is Possible Through Functional Medicine

Active Health offers chiropractic care, massage therapy, acupuncture and physical therapy to restore, maintain, and optimize human function

Does Your Immune System Need a Reboot?

Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment.

Middle Back Pain Can Happen Suddenly

Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment.

Midlife Memory & Focus Loss

If you’re experiencing memory and focus problems at midlife, you’re not alone. It’s common for people to experience some cognitive decline as they age.