by John Panopoulos | Dec 16, 2020 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Prevent Winter Injuries The colder months of winter have begun, which brings a new set of challenges to prepare yourself for, so you can enjoy the season without injuries. Whether it be from slipping on ice or injuring yourself while participating in your favorite...
by John Panopoulos | Nov 13, 2020 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Lumbar Discs In Young Patients ? Researchers have found that early-onset lumbar disc problems may be present in up to 58% of young back pain patients. ?If you or someone you know suffers from lumbar discs, don’t wait until it’s too late. Watch the video below to learn...
by Dr. Betty Stasinos | Nov 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
Leaves, Rain, And Snow May Be Falling, But Hopefully, You Aren’t! Falls are a leading cause of injuries, sending more than two million people to the emergency department each year. Check out this infographic to learn how you can prevent falls with these simple, every...
by John Panopoulos | Nov 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
4 Essential Stress Management Tips for the Holidays No one is immune to stress. It affects every one of us at some point in our lives, but the holidays can be an especially trying time for many. Here are a few tips to help you de-stress this holiday season. Make time...
by John Panopoulos | Oct 19, 2020 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Although self-adjusting may produce temporary relief, you should avoid the temptation for several reasons. ? Resist the temptation to pop your own back, or have a friend help you. Self-application of a crude generalized force to an entire region of the spine rarely...
by Dr. Betty Stasinos | Sep 24, 2020 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
Going to see the doctor looks a lot different than normal these days. If you opt for a Telehealth visit, consider these tips to help ensure it’s a successful call. Before Your Telehealth Appointment: 5 Steps to Help You Prepare: Make a list your symptoms, medicines...
