by John Panopoulos | Jun 28, 2018 | Active Health News, Chiropractic, pain-relief
“High expectations are the key to everything” – Sam Walton Now a new study found that this belief may apply to your health as well: Whiplash patients who have a positive expectation to improve tend to recover better and report less pain than those who harbor...
by Website Administrator | May 25, 2018 | Chiropractic, pain-relief
Got foot pain? Chiropractic treatment can help “Turf toe” means that the strong fibrous ligaments connecting your big toe to your foot have been stretched too far and have been “sprained.” This most commonly happens when your big toe is extended forcibly toward the...
by Website Administrator | May 25, 2018 | Chiropractic, pain-relief
“Plantar Fascia” is the fibrous tissue along the bottom of your foot that connects your heel bone to your toes. This featured exercise will help stretch and strengthen that area to help ward off pain and inflammation. Plantar Fascia Relief with Marbles Place...
by Website Administrator | May 25, 2018 | Chiropractic, pain-relief
New Journal of the American Medical Association Study: In patients with chronic hip, knee, or LBP, ‘treatment with opioids is not superior to treatment with non-opioid medications for improving pain-related function. Results do not support initiation of opioid...
by Website Administrator | May 7, 2018 | Chiropractic, pain-relief
Did you know that 80% of adults experience low back pain at some point in their lifetimes? It’s the leading cause of missed workdays and job-related disability. Although it’s incredibly common and potentially debilitating, the good news is that most cases of low back...
by Betty Stasinos | May 7, 2018 | Chiropractic, functional-medicine, pain-relief
Always sleep either on your back with a pillow underneath your knees or on your side with a pillow between your knees. Avoid sleeping on your stomach. Sleeping in this position will eventually cause back and neck pain. Watch this short video to illustrate the correct...
