by Dr. Betty Stasinos | Mar 27, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Shoulder pain? It could be coming from your neck! ? A recent study found that 35% of those with shoulder tendon impingement had neck tightness on the same side! Finding the true cause of pain is crucial to fixing the problem. That’s exactly what we do in our office....
by John Panopoulos | Mar 23, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
If you are a runner, you may have heard that late last year Eliud Kipchoge was able to run a sub-2-hour marathon! ? While you personally may not be joining the 2-hour club anytime soon, there are some simple things that you can do to improve your mechanics. Whether...
by Dr. Betty Stasinos | Mar 21, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study found that people use many different coping strategies to deal with pain. One is to improve the health of your mind AND body. We’ve included our top recommendations for improving your mind & body health in the PDF attached. Be sure to check it out....
by John Panopoulos | Mar 19, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Pain is complex, and low back pain affects millions of people every year… (see the video attached to learn more) ? Luckily, spinal manipulation can help.? A recent study found that both pain & functional disability can be reduced with spinal manipulation! If you...
by John Panopoulos | Mar 18, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Insurance companies are turning to chiropractic to help lower costs and combat the opioid crisis. ? A recent article in Managed Healthcare Executive highlighted that many leading payers are supporting safer, non-pharmacological methods such as chiropractic care....
by John Panopoulos | Mar 15, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Do you experience knee pain while running? It could be due to lack of core strength! ? A recent study found that a decrease in core stability impacts knee pain in runners. Check out the top 3 core stability exercises we recommend in our office to help solve this...
