by Dr. Betty Stasinos | Mar 12, 2017 | Active Health News, Chiropractic, pain-relief
Hip Muscles Maintain Leg Alignment One very important job of your hip muscles is to maintain the alignment of your leg when you move. One of the primary hip muscles, the gluteus medius, plays an especially important stabilizing role when you walk, run, or squat. The...
by John Panopoulos | Feb 26, 2017 | Active Health News, diet, functional-medicine
SHAPE ReClaimed for Extraordinary Results! SHAPE ReClaimed™ isn’t your typical dietary product that generally leads to hunger, tiredness and failure. It is a health restorative program assisting the entire body in regaining wellness. SHAPE ReClaimed™ is a safe and...
by Website Administrator | Dec 30, 2016 | functional-medicine
Whether it’s you or a family member, receiving a diagnosis of Alzheimer’s disease is a frightening outlook for one’s future mental and physical health. According to the Bright Focus Foundation, every 66 seconds, someone in America develops Alzheimer’s. It is...
by John Panopoulos | Dec 13, 2016 | Active Health News, Acupuncture, Chiropractic, pain-relief
A Chiropractic Diagnosis: Spinal Degeneration Your spine is made up of 24 individual vertebra stacked on top of each other. To allow for flexibility and movement, there is a cushion, or “disc,” in between each pair of vertebra. As we age, these discs can wear,...
by John Panopoulos | Nov 29, 2016 | functional-medicine
Research shows that unemployment can have devastating effects on health. However, in Gallup’s article, “Unemployment Bad for Youth’s Health in Wealthy Economies,” their new polling analysis done between the years of 2013 to 2015 where they interviewed 477,253 adults...
by John Panopoulos | Oct 8, 2016 | Active Health News, diet, pain-relief
Migraine headaches are frequently “triggered” by the foods we eat The best way to identify foods that may be triggering your migraine is to keep a daily food journal. A journal allows you to look back and identify specific foods that may be contributing to...
