by Dr. Betty Stasinos | Feb 5, 2019 | Active Health News, Chiropractic, exercise, pain-relief
Yet another study has shown that chiropractic manipulation eases discomfort and improves function for patients with chronic neck pain. Click here to learn more about the “natural option” for relieving neck pain.Changes in Cervicocephalic Kinesthetic Sensibility,...
by John Panopoulos | Feb 3, 2019 | Active Health News, Chiropractic, exercise, pain-relief
Yet another study has confirmed that patients with low back pain have less pain and improved function if they perform “stabilization” exercises. Check out these two exercises that can help keep your spine strong and healthy.Puntumetakul R. et al. The effect of core...
by John Panopoulos | Jan 11, 2019 | Active Health News, Chiropractic, exercise, functional-medicine
You may have heard by now, “sitting is the new smoking”. Studies show that sitting for prolonged periods may contribute to many health conditions, regardless if you exercise every day or not. If you’re resolving to improve your health in 2019, strive to sit less and...
by John Panopoulos | Dec 28, 2018 | Active Health News, Chiropractic, exercise, pain-relief
Researchers have found that Lower back arthritis is associated with a buildup of fat within the muscles that support the spine. This “fatty infiltration” diminishes core strength and stability – leading to even more trouble. Check out this video to review one of the...
by John Panopoulos | Dec 26, 2018 | Active Health News, Chiropractic, exercise, pain-relief
A new study found that chiropractic spinal manipulation improves shoulder flexibility and increases the available space around the rotator cuff tendon. Check out this video to learn more about how we can help you relieve rotator cuff...
by Website Administrator | Dec 26, 2018 | Active Health News, exercise
Approximately 80% of US adults and adolescents are insufficiently active. Physical activity fosters normal growth and development and can make people feel, function, and sleep better and reduce risk of many chronic diseases. Download this infographic to keep: Download...
