by Website Administrator | May 25, 2018 | Chiropractic, functional-medicine
A new study in the Spine Journal found that prolonged sitting (>6hours) triggers flare-ups of back pain. If you are forced to sit at work, make sure you take frequent breaks and review our guidelines for ideal workstation set-up. Book Appointment...
by Website Administrator | May 25, 2018 | Chiropractic, pain-relief
New Journal of the American Medical Association Study: In patients with chronic hip, knee, or LBP, ‘treatment with opioids is not superior to treatment with non-opioid medications for improving pain-related function. Results do not support initiation of opioid...
by Website Administrator | May 7, 2018 | Chiropractic, pain-relief
Did you know that 80% of adults experience low back pain at some point in their lifetimes? It’s the leading cause of missed workdays and job-related disability. Although it’s incredibly common and potentially debilitating, the good news is that most cases of low back...
by Betty Stasinos | May 7, 2018 | Chiropractic, functional-medicine, pain-relief
Always sleep either on your back with a pillow underneath your knees or on your side with a pillow between your knees. Avoid sleeping on your stomach. Sleeping in this position will eventually cause back and neck pain. Watch this short video to illustrate the correct...
by Dr. Betty Stasinos | May 7, 2018 | Chiropractic, pain-relief
Summer break for your kids might mean more time being spent on their electronics than usual. Be cautious of the dangers of excessive tech use and the stress that’s being put on your child’s neck and back when they’re sitting down, or looking down at a phone or tablet...
by John Panopoulos | May 7, 2018 | Chiropractic, pain-relief
Symptoms of Cervical Stenosis can be eased with Chiropractic Treatment Cervical Stenosis Spinal stenosis means that the tube surrounding your spinal cord and nerve roots is too small, and your nerves are being compressed. Stenosis can arise in different ways....
