by Dr. Betty Stasinos | Jan 27, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study of runners with knee pain found that a 10% faster step rate resulted in several improvements: ☑️ better running mechanics ☑️ lower pain level ☑️ stronger function These results were maintained at a 3-month follow-up! Take a look at this great guide to...
by John Panopoulos | Jan 27, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
For a more personalized approach to treat your pain, give our office a call to see how we can help. Our experienced chiropractor in Park Ridge, IL can provide targeted care to support your recovery and long-term wellness. Physical Activity Guidelines #BackPain...
by Dr. Betty Stasinos | Jan 26, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Over the past 60 years, US life expectancy has gradually increased. However, new research has shown that there has actually been a decrease in the past few years… Diet & exercise have a strong impact on life expectancy. If you have been wanting to make some...
by John Panopoulos | Jan 25, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Take a look at the video attached to learn more about neck pain and how chiropractic care, such as the services offered at Park Ridge Chiropractic, can help improve your response time and overall well-being. #NeckPain #ConservativeCare • • • Source: Farid B, Yielder...
by Dr. Betty Stasinos | Jan 23, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Spinal manipulation improves how your body handles pain. ? Spinal manipulation is one of the treatments we use in our office that not only helps with mechanical problems (like how you move), but it also can change the way our central nervous system handles pain. If...
by Dr. Betty Stasinos | Jan 21, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Conservative Care for Sciatica A recent review of lumbar radiculopathy patients found that those who had surgery and those who underwent conservative care had no differences in pain levels after one year. They also found that there were similar improvements in quality...
