by Website Administrator | Mar 26, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
What kind of music do chiropractors listen to? Hip pop! But let’s talk about the bad kind of pop…hip fractures. Research has shown that taking daily supplements of both Vitamin D and Calcium reduces the risk of hip fractures by 16%! Supplementing is great, but... 
by John Panopoulos | Mar 24, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Computer Use Linked to Depression Back Away From The Screen! A recent study of office workers with low back pain found a significant correlation between depression and disability and the amount computer usage of the participants. Since we can’t always “unplug” there’s... 
by Dr. Betty Stasinos | Mar 22, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Experiencing Shoulder Pain? Hold the MRI… A recent study suggested that if your shoulder injury did not involve trauma, weakness, or suspected full-thickness tears, the use of MRI before a trial of conservative management (like what’s provided in our office)... 
by John Panopoulos | Mar 13, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine
Cut Back On Sugar If you’re trying to lose a few pounds, one of the biggest impacts you can make on your nutrition is to cut added sugars out of your diet. ? Studies show sugar consumption is strongly linked to an increased risk of obesity, as well as other serious... 
by John Panopoulos | Mar 11, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Low Back Pain A recent study looked at different risk factors for low back pain, and found that the biggest risk factor for low back pain was… …a prior history of low back pain. If you’ve experienced or are still experiencing low back pain, it’s time to...