by Dr. Betty Stasinos | Jun 20, 2017 | Active Health News, diet
We hear a lot about carbohydrates lately, and we get a lot of conflicting information. high-carb diet low-carb diet paleo diet Carbs fuel your body. Carbs make you fat. It can be confusing to say the least. In the endless discussions of good vs. bad, what’s never...
by Website Administrator | Feb 1, 2017 | Active Health News, diet
Coconut Oil May Be the Latest Weapon in the Battle of the “Bulge” Americans seem to be on a constant battle to lose weight and inches from the waistline, and it seems coconut oil is the latest weapon touted to help win this war. This leaves one questioning...
by Dr. Betty Stasinos | May 19, 2015 | Active Health News, diet
Type II diabetes is one of the great plagues of modern society. The likelihood of developing type II diabetes is influenced by a number of factors including genetics, lifestyle, weight, and eating and exercise habits. All of these factors contribute to insulin...
by John Panopoulos | Jan 21, 2015 | Active Health News, diet
Some of the most popular diet plans trending today offer a variety of solutions. Each solution has something to offer. Each plan has great information, recipes, coupons and advice online. All of them work, for some people. Not all of them work for all people. The...
