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Foam Rolling for Iliotibial Band Pain Relief

Foam Rolling for Iliotibial Band Pain Relief

by Dr. Betty Stasinos | Dec 6, 2019 | Active Health News, Chiropractic, diet, Diet - Weight Loss, functional-medicine, Holistic Health - Functional Medicine

Still Foam Rolling Your Thigh? ? Foam rolling is often prescribed for Iliotibial band pain relief (ITB). However, new research has found a couple of interesting points: 1. Rolling can sometimes increase sprint performance and flexibility and reduce muscle pain 2. The...
Cost Effective Chiropractic Care in Park Ridge

Cost Effective Chiropractic Care in Park Ridge

by John Panopoulos | Dec 4, 2019 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Cost Effective Chiropractic Care A study of more than 12,000 patients examined the costs associated with non-operative management of neck and arm pain, and found that chiropractic was the least expensive option (per-capita). Have you given chiropractic care a try?...
Don’t Confuse Treatable Knee Pain with Arthritis

Don’t Confuse Treatable Knee Pain with Arthritis

by John Panopoulos | Dec 2, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Don’t Confuse Knee Arthritis with Pain…A new study has found that up to 43% of adults over age 40 show MRI signs of knee arthritis- without any symptoms! ?This is yet another study in a long list of papers confirming that arthritis is usually a SYMPTOM, not a...
New Study Finds Soft Drinks Increase Disease Risk

New Study Finds Soft Drinks Increase Disease Risk

by Dr. Betty Stasinos | Nov 27, 2019 | Active Health News, Chiropractic, diet, Diet - Weight Loss, functional-medicine, Holistic Health - Functional Medicine

Staying Alive: Skip the Sweetened Soft Drinks ❌ ?A study of nearly half a million people found that drinking more than two glasses of sugar-sweetened soft drinks per day increases your chance of dying from any disease by 8%…Even more alarming, drinking...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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