by John Panopoulos | Sep 12, 2019 | Active Health News, Chiropractic - Rehabilitation, Holistic Health - Functional Medicine, pain-relief
In one of the top 10 medical studies from 2018, researchers concluded that opioid pain medications have MORE side effects and are no more effective (or slightly LESS effective) than less dangerous non-opioid options.Download this Opioid Information Sheet to learn how...
by Betty Stasinos | Sep 1, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief
Are You Sitting More or Less? Americans are spending more time sitting compared to 15 years ago. What is this increased time sitting spent on? 2/3 of Americans spend at least 2 hours per day watching TV or playing video games. More than half of children and adults...
by John Panopoulos | Aug 27, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief
Think again.The Journal of the American Medical Association has weighed in on the benefits of a low-carb diet such as Atkins and keto & the results are interesting.The study concluded that eliminating carbs is great for weight loss… HOWEVER… Consuming good carbs...
by Dr. Betty Stasinos | Aug 23, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, Holistic Health - Functional Medicine, pain-relief
New research has proven that spinal manipulation not only restores function, but also increases blood levels of natural pain blocking chemicals. Have you been adjusted yet? Call our office today to set up an appointmentSource: Lohman EB et al. The immediate effects of...