by Website Administrator | Nov 4, 2017 | Active Health News, Chiropractic, functional-medicine
“If you suffer from upper or mid-back pain, you could have a restricted joint in that area of your spine” Thoracic Joint Restriction Your spine is made up of 24 bones stacked on top of each other with a soft “disc” between each segment to allow for flexibility....
by Website Administrator | Nov 2, 2017 | Active Health News, functional-medicine
11 Tips For A Healthier Holiday Season As exciting as the holidays can be, the added stress that comes along can really affect how your body functions. Whether you’ll be doing a lot of shopping, cooking, wrapping presents, or attending holiday parties, chances are...
by Website Administrator | Oct 28, 2017 | Active Health News, functional-medicine
Healthy Lifestyles If your job required you to sit or stand for prolonged periods of time you may want to try this position to take the pressure off your back. If you must stand in one place for awhile, try keeping one foot slightly in front of the other, with your...
