by John Panopoulos | Jun 19, 2020 | Active Health News, exercise, functional-medicine
Be sure to practice proper workstation ergonomics at home to prevent neck and back pain. Read the recommendations from members of the American Chiropractic Association Council of Occupational Health. As a result of the coronavirus pandemic, many people are finding...
by Betty Stasinos | Jun 17, 2020 | Active Health News, exercise, functional-medicine
If you’ve experienced numbness and tingling into your fingers, that could be a condition called Carpal Tunnel Syndrome. A new study found that exercises can help to reduce discomfort caused from this condition. The Median Nerve Glide is one simple exercise we often...
by John Panopoulos | Jun 5, 2020 | Active Health News, exercise, functional-medicine
If you are experiencing foot pain, it could be a condition called Plantar Fasciitis. A recent study of 140 patients found that plantar fascia stretching was effective at reducing pain. We prescribe several stretches in our office to help reduce this pain — one...
by John Panopoulos | Jan 5, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Plantar Fasci–what? If you have pain in bottom of foot, we can help. Check out the video attached to learn more about this condition & how chiropractic care can help! Our clinic exists to get you out of pain as quickly as possible! Give us a call today to...
by John Panopoulos | Feb 20, 2015 | Active Health News, Acupuncture, Chiropractic, functional-medicine, pain-relief
Plantar fasciitis is the most common cause of heel pain. Age, obesity, exercise – even going barefoot can all lead to this condition. Dr. Panopoulos with Active Health Chiropractic has some insight on how to prevent the pain and how to help heal it. #heel-pain...
