If you are experiencing foot pain, it could be a condition called Plantar Fasciitis. A recent study of 140 patients found that plantar fascia stretching was effective at reducing pain.

We prescribe several stretches in our office to help reduce this pain — one of the stretches uses a golf ball!  You don’t have to live in pain! Visit our website to learn more about the conditions that we treat. ✅ 

#PlantarFasciitis #FootStretches #ConservativeCare

Source: https://link.springer.com/article/10.1007/s43465-019-00038-w