by John Panopoulos | Oct 8, 2016 | Active Health News, exercise, functional-medicine
It has been assumed for many years that in women, after approximately 35 years old, there is a slow but continuous decrease in bone density. However a very interesting finding was that more than 50% of the oldest female (athletic) competitors even at age 80 still had...
by Dr. Betty Stasinos | May 12, 2016 | Active Health News, functional-medicine
Our Smartphone Addiction is Playing Havoc with Our Bodies In today’s world, it’s become normal to see everyone around you with a smartphone glued to the side of their head, their eyes fixated on the small screen as if in a trance, or their thumbs typing faster than...
by John Panopoulos | Apr 27, 2016 | Active Health News, functional-medicine
The Benefits of Sunshine With the American Lung Association stating that smoking kills 201,770 women in the U.S. yearly and the Melanoma Foundation, noting that there will be 29,510 invasive melanoma cases reported in females in 2016, it’s hard to believe that...
by John Panopoulos | Oct 30, 2015 | Active Health News, Acupuncture, functional-medicine, pain-relief
The Insurance Institute for Highway Safety (IIHS), reports that neck pain resulting from whiplash is the most common moving vehicle accident injury. Rear-end vehicle collisions are the most common cause of this type of injury. Several factors help determine how...
by John Panopoulos | Oct 11, 2015 | Active Health News, Acupuncture, functional-medicine
A new study from Georgetown University Medical Center has found that acupuncture is an effective treatment for chronic stress relief, and has a “similar mode of action to psychiatric drugs.” “The benefits of acupuncture,” says Dr. Ladan Eshkevari, the lead researcher...