by John Panopoulos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
SHAPE ReClaimed is a comprehensive and customizable wellness program that aims to help individuals achieve better health and potentially lead to a pain-free life. This program combines dietary guidelines, lifestyle recommendations, and supplementation to support the...
by Dr. Betty Stasinos | Mar 28, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
As many people have shifted to working from home, you may find yourself in a physical slump. Your lifestyle has changed because your work life has been suddenly combined with your home life. Here are some tips to help you stay active during your workday at home! Take...
by John Panopoulos | Mar 25, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Your physical and mental health are very closely linked. They work together, so make sure they are both getting the attention they need. Here are a few tips to improve your mental and physical health! Get plenty of rest Relieve stress naturally Eat healthy natural...
by Dr. Betty Stasinos | Mar 23, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
During and after pregnancy, a woman’s body goes through an extensive amount of change. Unfortunately, this can cause significant pain, especially in the pelvis and lower back. Fortunately, regular visits to a chiropractor can help a woman’s body adapt to these...
