by John Panopoulos | Jan 21, 2015 | Active Health News, diet
Some of the most popular diet plans trending today offer a variety of solutions. Each solution has something to offer. Each plan has great information, recipes, coupons and advice online. All of them work, for some people. Not all of them work for all people. The...
by John Panopoulos | Dec 13, 2014 | Active Health News, diet, functional-medicine
‘Tis the season to be merry! From through the New Year, temptation will be at its strongest. Overeating and over-drinking can put your body into a funk and result in a not-so-merry holiday season. Combined with stress and exposure to other people’s germs, your health...
by John Panopoulos | Jul 5, 2014 | Active Health News, Acupuncture, diet, functional-medicine
Cholesterol is produced in the body and can also be consumed by some foods we eat. Cholesterol especially LDL is a chemical marker of inflammation in the body. It can be elevated from a diet high in pro inflammatory foods such as sugars and starches. Mental and...
