by Dr. Betty Stasinos | Jan 2, 2020 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, functional-medicine, Holistic Health - Functional Medicine
Did you know that changing your diet not only affects weight loss, but can also reduce pain levels?Take a look at our new diet infographic for more information about sustainable and healthy eating resolutions for the New Year. ?#HealthyLiving #ChiropracticCare #Diet...
by Dr. Betty Stasinos | Dec 30, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study on Acetaminophen (Tylenol) found that it is NOT effective for acute low back pain. Do you know was IS effective for low back pain? Chiropractic Care — Like what’s provided in our office! ✅Take a look at this video for more information about low...
by John Panopoulos | Dec 29, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine
Did you know that on average we lose about 15% of our muscle strength per decade after the age of 50?Resistance training can help slow that process down. Read these training tips to help keep your body strong as you age. ?These seven tips can keep your strength...
by Dr. Betty Stasinos | Dec 20, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Exercises like the Advanced Clam (attached) can help to strengthen your hip muscles to reduce low back pain.Do you or someone you know suffer from low back pain? It could be due to your hips! Call our office today for the entire treatment plan for this common...
by John Panopoulos | Dec 18, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Fortunately, conservative care — like what’s provided in our office, can help reduce the fear associated with chronic back pain. If you, or someone you know is suffering from chronic back pain, give our office a call today to see how we can help. We are...
