Pregnant with Back Pain?
You’re not alone. According the the Journal of Obstetrics and Gynecology, 76% of pregnant women will experience back pain. The ...
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Sitting is as Bad as Smoking!
Inactivity is the biggest threat to workstation users. To stay active, take a 20-second break every 20 minutes: Micro-activities include ...
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Sleep Like This to Avoid Back Pain
Back pain is one of the most common complaints of the modern world. Most of us will experience it at ...
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5 Strange Symptoms That May Indicate Hypothyroidism (underactive thyroid)
Cold Sensitivity Hoarseness Thinning hair Puffy Face Muscle Weakness Prolonged stress, poor diet and age (women over 60) are all ...
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An Integrated Approach for Migraine Help
More and more patients are seeking a natural solution for migraine headaches. Recent studies have shown that a few natural ...
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Holistic Relief from Overactive Bladder Syndrome
Overactive bladder (incontinence) is a common health complaint. It’s also a health issue many people are embarrassed of, so they ...
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