Healthy Lifestyles

Healthy Lifestyles
vitamin d3 is better than d2

Vitamin D3 is better Than Vitamin D2

Vitamin D3 the "Sunshine Vitamin" Nicknamed the “sunshine vitamin,” many people probably think if they have a Vitamin D deficiency ...
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children chiropractic care

Chiropractic Care for Kids

Do Your Kiddos Need a Chiropractor? Parents are beginning to realize that taking care of their children’s needs early can ...
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show shovel safety prevent injury

Shoveling Snow? How You Can Prevent Injury

Snow shoveling is a fact of life for those of us in and around Chicago. With an average of 36” ...
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Thoracic Joint Restriction

Condition of the Month – (Thoracic Joint Restriction)

“If you suffer from upper or mid-back pain, you could have a restricted joint in that area of your spine" ...
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holiday health hacks

Holiday Season Wellness Hacks

11 Tips For A Healthier Holiday Season As exciting as the holidays can be, the added stress that comes along ...
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standing to relieve back pain

Healthy Lifestyles (Proper Posture for Prolonged Standing)

Healthy Lifestyles If your job required you to sit or stand for prolonged periods of time you may want to ...
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Posted on

October 27, 2017

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