exercise advice
cause of jaw pain

What Causes Jaw Pain 😬

What Causes Jaw Pain? A new study concluded that jaw pain is associated with: nail biting teeth grinding mouth breathing ...
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knee pain help

Experiencing Knee Pain? It could be due to your glutes! 🍑

Strengthening the gluteal muscles can help with knee pain. One exercise that might help is the Advanced Clam. See video ...
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healing Injury with water

Water Helps Heal Injuries

When we injure ourselves or create stress in the body, there is an inflammatory response to release chemicals that are ...
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Exercise Reduces Falling Risk

Exercise Reduces Falling Risk For Older Adults

A recent study suggests that older adults who exercise may reduce their risk of falls by more than 30% compared ...
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footwear tips

Footwear Tips

Improperly supported feet can affect the alignment of all of the structures above read on for footwear tips.To improve your ...
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runners-knee-prevention

Chiropractor’s Advice How To Prevent (And Treat) Runner’s Knee

If you've ever had Runners Knee, you know how painful it is and how hard it is to treat. “Runner’s ...
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Skills

Posted on

October 27, 2017

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