Exercise
Pain-Proof Your Workstation

Pain-Proof Your Workstation

Your office and workstation may be the place where good ideas come to fruition and productivity soars, but it can ...
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hip-abductor-weakness

Hip Abductor Weakness

“Learn the signs and symptoms of Hip Abductor Weakness, plus what you can do for relief.”One very important job of ...
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exercise-helps-fibromyalgia

Exercise Helps Fibromyalgia Pain

Here’s how: Strength training helps fibromyalgia patients by “reducing pain, fatigue, number of tender points, depression, and anxiety, with increased ...
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fibromyalgia-walking

Walking with Fibromyalgia

Researchers confirmed that fibromyalgia patients who walk regularly report more energy and have a lower likelihood of additional diseases. If ...
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exercise-reduces-falls

Exercise Reduces Falls and Injuries

A study of more than 3 million people found that muscle, nerve and joint conditions may increase the risk of ...
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consequences of ignoring pain

Unexpected Consequences of Ignoring Pain

A study of more than 3 million people found that muscle, nerve and joint conditions may increase the risk of ...
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