Pain Relief

acupuncture pain relief
chronic pain soldier help

Conservative Care Helps Soldiers with Chronic Pain

A recent study found that US Army service members with chronic pain that were treated with conservative care had LESS ...
Read More

Experiencing Knee Pain? It Could Be Due To Your Glutes! 🍑

Strengthening the gluteal muscles can help with knee pain. One exercise that might help is the Advanced Clam. 👇 If ...
Read More
migraine triggers

Migraine Triggers… 😓

Migraine headaches affect up to one in six people and cause more work-related disability and lost productivity than any other ...
Read More
Spinal Manipulation for Headache Relief

Spinal Manipulation for Headache Relief

Last month, yet another study found that spinal manipulation is more effective than other types of therapy for treating neck-related ...
Read More
rethinking chronic pain

Rethinking Chronic Pain

Experiencing long-term pain can lead to changes in our brain that amplify symptoms- essentially, our brain becomes more efficient at ...
Read More
prevent winter injuries

Prevent Winter Injuries

The colder months of winter have begun, which brings a new set of challenges to prepare yourself for, so you ...
Read More
Skills

Posted on

October 27, 2017