Pain Relief

Pain Relief

Pregnancy-Related Lower Back Pain

Lower back pain during pregnancy is quite common. In fact, between 50-75% of all pregnant women will experience low back ...
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thoracic rotation pain relief

Exercise of the Month – (Thoracic Rotation)

Thoracic Rotation: An easy exercise for your upper and mid-back. No equipment required! Thoracic Rotation Begin on your hands and ...
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ama endorses chiropractic

American Medical Association Endorses Chiropractic Care

In 2013 The American Medical Association went on record endorsing chiropractic care in a patient information synopsis: “Many treatments are ...
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water aerobic workout

Is Water Aerobics For You?

“Water Aerobics” simply means that you are exercising in the pool. Water exercise adds resistance but reduces the effect of ...
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weak hip abductors

Condition of the Month – Hip Abductor Weakness

Hip Muscles Maintain Leg Alignment One very important job of your hip muscles is to maintain the alignment of your ...
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spinal degeneration chiropractic

A Chiropractic Look at Spinal Degeneration

A Chiropractic Diagnosis: Spinal Degeneration Your spine is made up of 24 individual vertebra stacked on top of each other ...
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Posted on

October 27, 2017

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